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5 benefits of adding a skylight to your home


Published: 09/11/2015

by Marcus Johnson

Implement these lighting solutions to your home with a Skylight or Sun Tunnel. For more information visit

Of all the nations in the world, Canadians should be especially in love with skylights. Confined as we are to our buildings for so many months of the year, we rarely get enough sunshine and fresh air in our lives. Skylights offer a variety of benefits to both your home and your health. Not only do they add an impressive focal element to a room and brightness to your home, but they can improve energy efficiency and even have a positive physical and psychological impact.

1. Psychological impact

Exposure to daylight helps facilitate the production of vitamin D in our body. With long winters and the resulting shorter days, many Canadians are deficient of this crucial vitamin. A skylight is a simple way to increase the body's exposure to natural light which can in turn increase levels of vitamin D. This helps to produce serotonin and regulates your mood to keep you feeling happy and positive. Although this is not a topic many Canadians are thinking about during the spring and summer months, the natural light that a skylight produces helps limit Seasonal Affective Disorder (SAD) during the dark and cold Canadian winters.

2. Energizing effects

Those who spend a lot of time in spaces with fluorescent or other forms of unnatural light know that this environment can be straining on the eyes. Natural light, like that which comes from a skylight or Sun Tunnel allows your eyes to focus with less strain and exertion. For those who have trouble sleeping, natural light also helps to stabilize your internal clock.

3. Design

Natural light not only brightens a space and adds a connection to nature and the outdoors; it can even make a room look bigger. Skylight experts from Velux explain that bright spaces are inviting and can provide a relaxing ambiance to elevate the aesthetic appeal of your home. Add drama to your home by adding a source of natural light.

4. Cost savings

One of the evident benefits of a skylight is that it adds significant natural light to your home. The resulting benefit is that there is less of a need to turn on artificial lights which can drastically decrease electricity costs. Due to the lessened need for electric light, skylights reduce the earth's emissions needed to produce this unrenewable resource.

5. Productivity

Exposure to natural light can reduce stress and boost energy and motivation. Skylights provide an ideal work environment for families who have a home office or students who just need to get some homework done. A skylight can bring daylight into the core of your home, making it a happier and healthier environment. Skylights are a great addition to bathrooms because make-up should be applied in natural light.

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