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Recipes - In the comfort zone

Recipes - In the comfort zone

Published: 02/22/2013 by Roslyn Ralph in Food & Drink

The inviting aromas of baking and roasting tantalize and soothe at the same time, making the culinary comfort zone the place to be.

Ravishing Rice

Ravishing Rice

Published: 03/28/2013 by Roslyn Ralph in Food & Drink

People have been growing rice for thousands of years and it’s a staple the world over. Plus it’s a perfect side dish for a gluten-free me...

Cool Soups for Hot Days

Cool Soups for Hot Days

Published: 09/19/2012 by Roslyn Ralph in Food & Drink

Cold, refreshing soups are ideal for summer meals, indoors or out.

Fish Tacos

Published: 09/25/2013 by Rosalyn Ralph in Health

Easy and Delicious

Make it an easy morning with make ahead meals

Make it an easy morning with make ahead meals

Published: 07/24/2012 by ROSLYN RALPH in Food & Drink

Make-ahead holiday morning feast means less stress for the cook.

Snack Ideas - A little bit of this...A little bit of that

Here's a grab bag of helpful information.

Easy Tex-Mex

Easy Tex-Mex

Published: 09/25/2013 by Rosalyn Ralph in Food & Drink

healthy eating | by ROSLYN RALPH Easy Tex-Mex Enjoy your own weekend family fiesta!

10 tips for perfect picnics

10 tips for perfect picnics

Published: 05/06/2013 by Roslyn Ralph in Food & Drink

Here are some great picnic priorities for the warmer days ahead

Choosing the right BBQ for you: Propane, Natural Gas or Charcoal

Choosing the right BBQ for you: Propane, Natural Gas or Charcoal

Published: 01/21/2013 by Mike Kwiatkowski in Decor

Charcoal, natural gas and propane are the three leading contenders in the debate over which fuel to BBQ with and Napoleon Gourmet Grills ...

Eat your carrots! a tried-and-true vegetable

Eat your carrots! a tried-and-true vegetable

Published: 08/24/2012 by Roslyn Ralph in Food & Drink

Here are some interesting ideas for a tried-and-true vegetable.

Mediterranean Dishes

Mediterranean Dishes

Published: 04/29/2013 by Roslyn Ralph in Food & Drink

It is becoming common knowledge that eating a Mediterranean diet is very good for your health. The emphasis is on simple ingredients, inc...

Learn to love pulses

Published: 06/27/2016 by Arielle Duke in Food & Drink

Did you know that the United Nations declared 2016 the International Year of Pulses? Pulses have been incorporated into many diets in the...

We're in for some hot temperatures in 2016 according to the World Meteorological Organization, which predicts it will be the hottest yea...

A heart-healthy oil that's also environmentally friendly

A heart-healthy oil that's also environmentally friendly

Published: 06/02/2016 by Arielle Duke in Go Green

One of the healthiest cooking oils in the world is a made-in-Canada success story. Canola was developed in the 1970s by the University of...

Jerk Chicken and Pepper Kabobs

Jerk Chicken and Pepper Kabobs

Published: 08/18/2015 by Summer 2015 in Food & Drink

zesty kabobs for the BBQ PREPARATION TIME: 10 minutes MARINATING TIME: 4 to 24 hours COOKING TIME: 10 to 12 minutes SERVES: 4

Tips for choosing authentic Italian products

Tips for choosing authentic Italian products

Published: 08/05/2015 by David Ferrer in Food & Drink

Italian gastronomy is one of the most beloved cuisines, but can you actually tell if the fine bottle of vino you are enjoying with your d...

Italian cuisine is the favourite of many Canadians. Making sure we select authentic Italian food and beverage can be the difference betwe...

Essentials for preparing the perfect steak

Essentials for preparing the perfect steak

Published: 03/19/2015 by Marcus Johnson in Family

This is an informative article on how to make the perfect steak. A lot of valuable preparation and grilling techniques.

Sweet Grilling Steak

Flavorful Steak

Canadian Survey Shows People Eating Healthier Than Five Years Ago

A national survey of eating habits reveals that most Canadians prefer eating simple foods and associate healthy eating with vitality and ...

Go Gluten-Free With LO

Looking for a refreshing, gluten-free, delicious drink? Try LO Fruit Beverage, the healthier swap for sugary beverages and diet drinks.

Thai For 2

Thai For 2

Published: 04/10/2014 by Foodland Ontario in Health

Healthy Eating Super Easy